Scrumptious Blueberry Muffins

Scrumptious Blueberry Muffins

Feb 18, 2023·

2 min read

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These scrumptious blueberry muffins will make you happy every time you eat them! They are just as fun and easy to make as they are to eat.

Servings: 12 Muffins

Preparation Time: 30 Minutes

Cooking Time: 20 Minutes


  • 2 ripe bananas

  • 1/2 cup almond milk

  • 1/2 cup applesauce

  • 1 teaspoon vanilla or almond extract

  • 1 tablespoon monk fruit (affiliate link)

  • 1 tablespoon chia seeds

  • 1 1/3 cups whole wheat flour

  • 3/4 cup oats

  • 1/2 teaspoon cinnamon

  • 2 teaspoons baking powder

  • 1/4 teaspoon baking soda

  • 3/4 cup blueberries


  1. Preheat oven to 400º F (200º C).

  2. Mash the bananas in a medium-sized bowl.

  3. Add the milk, applesauce, extract of your choice, monk fruit, and chia seeds to the mix.

  4. Mix well, and let set for 5 minutes.

  5. In a small bowl, mix the dry ingredients.

  6. Add the dry ingredients to the wet and mix until combined.

  7. Add the blueberries and stir well.

  8. Scoop 1/3 cup of mixture into prepared muffin cups.

  9. Bake for 20 minutes or until a toothpick comes out clean.

  10. Cool on a wire rack until ready!

  11. Enjoy!

Cooking Tip:

Feel free to add cardamom or cloves, lemon zest, or any other flavors you like!

Nutrition Information:

Calories: 100.7 (Kilojoules), Total Fat: 1.1 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Sodium: 116 mg, Total Carbohydrate: 19.8 g, Dietary Fiber: 3.2 g, Total Sugar 5.9 g, Added Sugars: 0 g, Protein: 2.8 g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 7.6%, Iron: 2.9%, Potassium: 99.2 mg

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